Julie Kittredge: Artist, Speaker, Coach and Course Creator for the Intentional Woman & Creative Entrepreneur
Equipping Creative Women to Build an Intentional Life and Business
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Thoughts & Musings

Day 41: 100 Days

 

If there is one thing that has provided me with mental clarity and improved mental health, besides counseling, it's journalling. This is a discipline that I practice off and on. But I know that when I'm in the daily journalling habit my mental clarity is so much better. Journaling helps me process. It helps me pray. I often find that as I journal a problem or a prayer, by the end of my journaling I have come up with or been provided with an answer. I have also found that that the process of putting pen to paper rather than digital journaling (which I tried for a short time) is much more effective. There's something about what happens between the mind and the hand that is very powerful in the processing. 

I handmade this little journal for you. (There are more detail images in the shop listing). It's a mix of journaling paper, natural papers, and creative papers in between to create the most artsy little journal - paired with your morning cup of coffee you too could start a rewarding morning rhythm of journaling and waking slowly with your coffee and a special one-of-a-kind journal for your innermost thoughts and prayers. 


Journal + Mug :: Morning Rhythm Kit

 Handmade (by me) journal with combination of journaling pages and a variety of messy and natural pages. More pics in the shop listing. 

Handmade (by me) journal with combination of journaling pages and a variety of messy and natural pages. More pics in the shop listing. 

$41

Original details about this Kickstarter and the WHY behind it can be found HERE

Want first dibs every morning @ 9am? Sign up by clicking the button below! 


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